Imagining Stillness

Being at a desk is distracting, it makes me think of desk things, like emails and unchecked lists and work things and life admin. So I remove myself to the floor. Palms down. I place my hands on the ground to connect to the Earthbut all I feel is carpetthat needs to be vacuumed. This […]

Off The Grid

Sometimes you need to go off grid to get back on track. For a while now, I have been feeling a strong need for a retreat, to practice stillness, to wait, to be rather than do. In her book, “When the Heart Waits,” Sue Monk Kidd writes, “Aligning ourselves – heart, body, mind, and spirit – into […]